Clinical Mental Health Counseling
For Athletes, Performers, & High Achievers
Evidence-based therapy designed to help you navigate anxiety, OCD, perfectionism, and life transitions. So you can thrive both in competition and in everyday life.
Providing Telehealth Clinical Mental Health Counseling for Individuals Residing in Michigan and Connecticut
Professional Practice & Affiliation
Clinical Grounding & Professional Practice
While Head First Performance houses my performance coaching and consultation, my clinical therapy practice is conducted through Quantum Mental Health Wellness Center in Michigan, where I serve as the Sport & Performance Director.
Through this clinical foundation, I provide specialized 1-on-1 psychotherapy tailored to current and former athletes, stage performers, and high-pressure professionals navigating deep-seated mental health challenges.
What we treat
Specialized Counseling for Complex Mental Health Needs
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Managing generalized anxiety, social anxiety, performance-related panic, and persistent worry.
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Structuring evidence-based strategies to break free from intrusive thoughts and compulsive loops.
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Overcoming the "all-or-nothing" mindset, identity loss, and emotional exhaustion tied to constant high achievement.
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Supporting former athletes and performers in finding identity, purpose, and balance after sport or performance careers.
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Rebuilding emotional baseline, self-compassion, and daily motivation.
My Therapeutic Framework (How We Work TogetheR)
Evidence-Based Modalities Tailored to You
Your mental health matters
Your mental health matters
Clinical mental health counseling services are provided through Quantum Mental Health Wellness Center to residents of Michigan (Limited License) and Connecticut (Associate License). Mental performance coaching services are non-clinical and available nationwide.
